Surah Al-Araf is a chapter of reminders and history. Its most prominent dua is the prayer of repentance by the first humans, teaching us how to return to Allah after a lapse.
رَبَّنَا ظَلَمْنَا أَنْفُسَنَا وَإِن لَّمْ تَغْفِرْ لَنَا وَتَرْحَمْنَا لَنَكُونَنَّ مِنَ الْخَاسِرِينَ
Rabbana zalamna anfusana wa-in lam taghfir lana watarhamna lanakunanna minal-khasireen.
Our Lord, we have wronged ourselves, and if You do not forgive us and have mercy upon us, we will surely be among the losers.
Quran — The Holy Quran — Quran 7:23
Authenticity: Quranic verse
Meaning and Explanation
The dua acknowledges that sinning is an act of self-injustice and that only Allah's pardon and mercy can prevent ultimate spiritual failure.
When to Recite
After committing a mistake, during personal prayers, and when seeking a fresh spiritual start.
How to Recite
Recite with a heavy heart and genuine remorse, reflecting on your dependence on Allah's grace.
Important Notes
This is verse 23 of Surah Al-Araf. It sets the standard for how a believer should react to their own errors.
Benefits
It is the chief dua for sincere repentance (Tawbah), builds humility, and ensures that the door to Allah's mercy remains open.
Additional Duas
رَبَّنَا لَا تَجْعَلْنَا مَعَ الْقَوْمِ الظَّالِمِينَ
Rabbana la taj'alna ma'al qawmidh-dhalimeen
Our Lord, do not place us with the wrongdoing people.
Content type: Quran
Tags:
Araf dua
Surah Al Araf dua
Adam dua
forgiveness